“Education is the most powerful weapon which you can use to change the world.” - Nelson Mandela

Does consistent exercise translate to success in other areas of life?

With Dr. Anna Lisa De Lima

Nutrition and Wellness Part 1: Dr. Del Lima sits down with nutrition expert/coach/gym owner Danielle Bettigrew to talk all things nutrition.

Part 2 of Nutrition and Wellness with nutrition expert/coach/gym owner @FitTownJupiter ... Danielle Bettigrew. You can find out more about Danielle's services by emailing Danielle@fittown.com or visiting www.fittownjupiter.com

Part 3 of Nutrition and Wellness: Nutrition and Aging with nutrition expert/coach/gym owner @FitTownJupiter ... Danielle Bettigrew. We discuss how nutrition changes as we age and how nutrition can impact menopause and perimenopause symptoms.

Click to Listen to Dr. De Lima talk about working with First Responders

“Education is the most powerful weapon which you can use to change the world.” - Nelson Mandela

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